This guide will help you to learn about mental health and other factors affecting our mental health. We all come across multiple sources that promote human health in our daily life. If you had experienced it personally since 2020, when the whole world was under lockdown, Mental health has been a major concern. Be it […]
This detailed guide will help you to live a mentally, physically, emotionally, spiritually, professionally & socially healthy lifestyle. We must focus on critical areas and work on those areas to improve the quality of our life. It is not just a single aspect, but the aggregation of all the aspects which makes a healthy lifestyle […]
Healing from a breakup is challenging for most people, and that’s why it emotionally hurts when it takes place. That’s where spirituality can help to heal and recover faster. You can spiritually heal from a breakup by taking control of the situation, changing your mindset, removing yourself from toxicity, and rising above the situation. Then […]
Walking has many benefits, but most of us still ignore it. You will be surprised to know how walking regularly helps your body live longer. Walking helps us to deal with significant problems such as chronic diseases, blood pressure, bad immune system, excess weight and body fat, and cholesterol. It also helps us to reduce […]
Everyone wants to live a happy and long life, but only a few people can do it. What is the reason? How can you live a longer life in the 21st Century? Let’s understand today. There is no secret to living longer because almost everyone lived a long life until a few decades ago, but […]
Spiritual enlightenment is something that changes our perspective towards life completely. Read the entire article to understand how to spiritually enlighten yourself. It is a step-by-step guide that explains the process of spiritual enlightenment. Spiritual enlightenment is our way of crystal clarity towards life and seeing it with a direct perspective. Depending upon a person’s […]
We do everything to make ourselves happy. Everyone wants to live a happy life, and today we will see the 15 strange but efficient ways to live a happy life. The definition of happiness will always be different for everyone, but the minimum common factor of happiness lies in good health, mind, wealth, relations, and […]
Spiritual connection is the understanding that is beyond words. You don’t have to follow the formality of regular communication. Things get more manageable when you build a spiritual connection with others. When there is a spiritual connection with someone, you get a sense of instant familiarity with that person, even if they are a stranger. […]
People think that dining potatoes will make them obese. But is it a truth or a myth? Go on browsing this article to understand if the potato diet is good for your health. Potato Diet As the term suggests, the potato diet is a crash diet and focuses on eating nothing but – you understood […]
Are you among those who like to plan your day? Are you new to using planners and looking for the best planners to improve productivity? We have got you covered here. We will share with you why you need planners and some of the best productivity planners available. Productivity planners help structure your day and […]
If you are wondering about the question How to Make Friends as an Introvert? then this article will give you the exact idea to make friends and an introvert. ‘Many people will walk in and out of your life, but true friends will leave footprints in your hearts’ Eleanor Roosevelt. One of the purest bonds […]